Sunday, September 28, 2014

SAI DAL (Split Green Moong Dal)



Ingredients:
Split moong dal ..... 1 cup
Tomatoes .............. 2 small
Green chillies..........1-2
Turmeric powder 1/4 tsp
Salt to taste

For tempering:
Garlic .....................3-4 pcs. (crushed)
Red chilli powder...1/4th tsp
Cumin powder .... 1/4th tsp
Oil or ghee ..............1tbsp.

Method:

1.Wash and soak dal for 2-3 hours.

2. Boil it in a pressure cooker, adding tomatoes, green chillies, salt and turmeric powder till done and mash it.

3. Heat oil in a pan, add the crushed garlic. Saute till golden brown. Remove from the gas and add the cumin and chilli powder.Mix it immediately with the prepared dal.
4. Garnish with chopped coriander leaves.

4 comments:

  1. Such a healthy dal. I have only used this dall for khichedi or making kachoris. Thanks for sharing your recipe - I will cook it like dall as well.

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    Replies
    1. Mina, this is a traditional Sindhi dish.. It is made in all Sindhi homes. Waiting for your fed back how you liked it.

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  2. Love Sindhi food, and these lentils with the amazing tadka sure hit the spot! Delicious...

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