Monday, September 29, 2014

DAL JO PHULKO ( Sindhi Stuffed Dal Paratha)



This is a Sindhi stuffed paratha. We make it with moong dal stuffing. Like any other paratha it can be relished with curd and pickle.

Ingredients:
Churi daal ..... 1 cup cooked - See recipe HERE
Cumin powder .. 1 tsp
Coriander powder .. 1 tsp
Red chilli powder .... 1/2 tsp
Mango powder/amchoor .. 1/4 tsp
Coriander leaves ............ handful - finely chopped.
Churi dal already has salt ..so no need to add it.
Whole wheat flour ... about 2 cups
Oil or ghee

Method:

1. Mix all the spice powders and coriander leaves in the cooked dal. ( see the recipe of Churi Dal, how to cook it)
2. Knead the wheat flour with little salt and oil, adding enough water to make a soft dough.

3. Roll out the roti to the size of a puri and stuff it with the prepared dal masala. Seal the edges together like a pouch and roll it again carefully.

4. Roast it on a griddle pouring a little oil or ghee until done.

For kids you can make it with plain churi dal...
Serve hot with any pickle and curd.


6 comments:

  1. Wow, looks delicious. Never thought of making dal paratha.. a must try!

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    Replies
    1. This is a Sindhi speciality.. do try it out.:)

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  2. This looks delicious. I love finding new things to add mango powder to.

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  3. parathas look so delicious. A good morning or evening snack/light meal.

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